Yep, every workout routine can benefit from some form of joint support. When you work out, you move. When you move, your joints move,...

Going for a hike this weekend? This spring, a lot of people are heading to their favorite trails. For some people, this will be their...

If you participate in combat sports like boxing or Brazilian jiu-jitsu, you know they’re a unique test of strength, speed, skill,...

Do your fitness goals for 2025 include running more? Running can be a fantastic way to get into and stay in shape. It’s great for heart...

Ski season is here! As snow accumulates in higher elevations around the US and Canada, ski resorts and backcountry trails open up—and...

Many consumers consider wellness a top priority. It might feel a bit easier to stay active when it’s warm and sunny, but wellness doesn’t...